There is a puzzling saying: "if you die before you die, you won’t die when you die"
Nietzsche may have been correct when he wrote: “One must pay dearly for immortality; one has to die several times while still alive.”
Carl Jung once noted: “Beware of unearned wisdom”.
The concept of "dying before you die" often refers to a transformative experience where the practitioner confronts their fear of death and gains a deeper understanding of their true nature. This can be achieved through various techniques, including meditation, fasting, or even entheogens (psychedelic substances used for spiritual purposes).
In this context, the goal is to transcend the ego, detach from the fear of mortality, and experience a profound sense of oneness with the universe. By confronting the idea of death in a controlled setting, individuals may undergo a spiritual rebirth, leading to personal growth, increased mindfulness, and a stronger sense of being connected to a larger cosmic reality.

To put it simply, the saying encourages a deep internal transformation during your lifetime. This transformation involves letting go of your ego and the false sense of self that is tied to material existence and personal desires. By doing so, you achieve a state of enlightenment where you understand and experience your true nature, which is eternal and not bound by the physical body. When you reach this state, physical death is no longer feared or seen as the end, because you have already connected with the part of yourself that is infinite and deathless. This state of awareness provides peace and liberation, making the transition from life to death a continuation of existence rather than an end.
In essence, "dying before you die" is about achieving spiritual enlightenment and understanding the true nature of existence, which frees you from the fear and finality of physical death.
Metaphor: This part of the saying suggests a form of death that occurs during one's lifetime. It refers to a profound inner transformation, where one transcends their ego and worldly attachments.
Modern Interpretation: This can be understood as the process of self-realization or enlightenment. It involves letting go of the superficial aspects of identity, desires, and fears. By confronting and dissolving the ego, one experiences a metaphorical death. This is often achieved through practices like meditation, self-inquiry, and spiritual discipline.
Metaphor: The second part of the saying implies that by experiencing this inner death, one transcends the fear and reality of physical death.
Modern Interpretation: This can be seen as achieving a state of consciousness where the fear of death is transcended. When the ego and the false sense of self are dissolved, one realizes their true nature, which is eternal and beyond physical existence. Thus, when physical death occurs, it is not experienced with fear or attachment, as the true self is already understood to be timeless and unchanging.
Metaphorically, we can think of “ourself with fears” as our “Mortal” self…
Our “Mortal” self avoids doing or trying, out of fears.
Imagine if we could live without our fear, then this “Mortal” persona would be suppressed or “dead” (metaphorically not actually).
Once this mortal persona of ourselves is “dead” (or simply gone) what is left is our “immortal” mindful persona. What if we could live as our “Immortal" self instead?
Think of this like a rebirth, or resurrection of you. Ascension of your true self to a paradise where you now operate intentionally, free of the hellish fears controlling you, but through knowledge, logic and wisdom.
“Get to know yourself, to kill your mortal self, to be reborn immortal.” ;-) haha
When you die before you die, you release all of your attachment to your physical form and the identity you have created for yourself in this life - the Ego. You release the need to hold on to ego-driven suffering, thereby allowing you to experience a state of total freedom.
Religions refer to this as awakening (the divine), ascension (to heaven), rebirth (as immortal).
This is a common theme in many (many if not all) religions, you’ll start to notice, each religion places the awakening/ascension/rebirth in different locations on your timeline, or with different rules. Some religions restrict access, some do not.
There is a puzzle of decoding this... there's layers of alternative meanings
one is
another angle is:
Esoterism, layers of meaning.
Its pretty easy if you understand why death is bad for vast majority of people.
Because death is the loss of your own direct perspective and perception on the world. And for this majority of people who are strongly atached to this selfish, egocentric point of view on life, this is a truly horrifying vision.
BUT, if you let this percpective die when you are still living. If you reevaluate your own life, and find your "hill to die on" that will elevate your human hardships to living for something even greater than you are... Then the past 'you' propably die, but the new 'you' will be immortalized in anything that you choose.
If you, here on earth, understand that you are something bigger than just a physical body and your own senses which that body provides, and after that find the things that makes 'you' the whole thing like family, god, nation, ideals, dreams or just happy, wholesome life in peace with the rest of the world.
Then the essence of yours shall remain, even if the weak, old and ailing tissue of your body dies.
"If you die — If your ego-self dies Before you die — prior to the death of your physical body, Then you won’t die — then your essence-Self will not die When you die. — when your physical body dies."
Die before you die - experience ego death while still alive
So you don’t die - so you won’t have an ego death / bad trip
When you die. - during actual death, which triggers a trip as oxygen cuts
You’ll be prepared to “visit heaven” (enlightenment, divine light, mystical state) during a trip, if you’ve killed your ego, which contains shadow/demon/entities representing your fears, killing your ego is killing your fears
This aphorism captures the essence of many spiritual traditions, emphasizing the transformative power of inner death and rebirth.
Origins of the Saying
This saying is attributed to various spiritual traditions, including Sufism, Buddhism, and some mystical Christian traditions. In Sufism, it is often attributed to the mystic poet Rumi, who lived in the 13th century. However, similar concepts are found in ancient Indian texts and teachings, such as those of Buddhism and Hinduism, dating back several millennia. The idea is also echoed in Christian mysticism, particularly within the writings of saints and mystics who emphasize dying to the self to attain a closer union with the divine.
In the classical world

Traditions vary, but essentially we get this
It’s as if they’re all saying the same foundational thing,
but for some, they kind of confuse the ordering,
have lost original meaning through translation & time
or use so much metaphor that the specifics aren’t clear, but easy to assume incorrectly
Governments or control structures twist towards an authority structure, or towards impossible wishful thinking to attract new converts (for more control).